The training guys - Helping You, Your Team and Your Business To Achieve More! Management Training, Supervisor Training, Staff Development,. Based on the Eastern sea board of Australia and delivering training throughout Australia and New Zealand, The Training Guys pride themselves on delivering high-energy, interactive training sessions that produce immediate and lasting results.

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Welcome to THE TRAINING MAT of Moreno Valley. We offer simple and practical. Self defense for men, women and children. Our school provides an effective blend of White Tiger Kenpo and Western Grappling Arts. That is both safe and affordable . Our emphasis on one-on-one instruction is one of the many qualities that makes our school unique to martial art instruction. On Saturday October 29 THE TRAINING MAT conducted nine advanced belts tests. To read more click here.

Friday, December 2, 2011. Okay, so who knows what periodization. Despite the fact that I have been involved in competitive athletics for nearly two decades, I have only recently become familiar with periodization and its benefits. Over the course of the last three months, I have implemented periodization into my training regimen. If you are a serious athlete that strives to excel in competition, then you must.